Dawn KeenJan 2, 20232 min readWhat are you Grateful for?Gratitude ~What is the true meaning of gratitude? Gratitude is one of many positive emotions. It's about focusing on what's good in our...
Dawn KeenMay 22, 20201 min readGet Moving: How Families Can Stay Active Under Lockdownby Anya Willis Families nationwide are stuck at home with antsy children and frustrated parents. Until restrictions are loosened enough...
Dawn KeenJan 31, 20192 min readHealthy Challange #self improvenmentStarting Feb. 1st I am going to do 4 things everyday for 40 days. #1 Go Vegan Better for the planet and better for the body. And less...
Dawn KeenDec 22, 20182 min readYour VoiceHaving just lost my voice again with laryngitis helped to assist me into becoming more insightful. I was able to meditate a bit deeper...
Dawn KeenOct 2, 20181 min readRelationshipsTo me yoga is all about relationships. #1 Your relationship with yourself. How do you do self talk? Do you use the same care with...
Dawn KeenJul 31, 20182 min readAbout me For me, Yoga is a great healing tool, for it creates positive changes in my physical, emotional and mental health. Dawn Keen has been...
Dawn KeenJul 30, 20181 min readI love beginnersI love to help new yogies on their yoga journey. Yoga has and continues to help me in every way of my life, from stress management to...