Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
CALL (732) 505-8282 Leave detailed message
OR
TEXT ONLY (732) 610-0508 We will text you back
Walk-Ins Are Welcome!
Please pre-register at least ONE HOUR prior to any Hot Yoga
REGISTER ONLINE or text (732) 610-0508
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Pay in person with cash, checks, credit cards, Venmo, PayPal and ApplePay.
Pay remotely with Venmo use @Lori-Dunbar-2
Or Pay with PayPal or Zelle
​​​​​NEW CLASSES FOR AUGUST
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Vinyasa Flow - a higher energy-based practice where postures are connected to breath - Join Veronica on Mondays @6pm and Wednesdays @5:30
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Youth (ages 10-15) Yoga Introduction and Stretching - a mindful intro to yoga positions, breathing and stretching - Join Pat on Fridays @4pm
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Chakra Flow - a balancing of the body’s energy centers through specific yoga poses and breathing - Join Dawn C on Sundays@10:15
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Stretch & Strength - building strength and flexibility through yoga = Join Dawn K in the additional class we added on Saturdays @9:45am
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Also announcing that beginning Tuesday -8/19 – we are also adding 2 new high intensity/warm, Pilates/Yoga/ strength like classes and 7 early morning/late day opportunities to experience them:
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Sculpt - this class is 45min focused on core strength with a mix of Pilates while heating up the body. Low impact workout that sculpts and tones the muscles. You will experience better flexibility and strength. This class is perfect for people looking for high intensity without high stress - Join Mackenzie on Mondays @7am, Tuesdays @ 8pm and Sundays @8am
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Heat - This class is 45min of high energy and electric! It’s a total body workout that pushes your body to its limit while toning and building strength. Your muscles will be burning; sweat will be dripping. This will motivate you to move your body to its full potential. Join Mackenzie on Mondays @ 6am, Tuesdays @6am, Wednesdays @8:15pm and Fridays @6am
AUGUST WORKSHOP
TEXT 732 610-0508. if front desk person is not available for Gift Certificates., Class Cards or to book a Massage
Class Schedule
Dec 11 - Dec 17
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About Us
Teaching and spreading the love of yoga and wellness for almost two decades.
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We are a group of dedicated professional Yoga Instructors, Massage Therapists and holistic specialists committed to improving the health of our students, clients, and community.
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Our center is a beautiful, serene yoga/massage studio boutique.
We are honored to infuse our teaching and healing arts from the heart, with creativity, and clarity.
We are conveniently located in the heart of Beachwood, NJ with lots of free off-road parking.
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Our offerings include more than 40 yoga classes per week, massage therapy and bodywork, 200 Hour and 300 Hour yoga teacher training courses, annual yoga retreats, beach yoga, and wellness workshops designed to support your self care and provide healing options for
everybody and EVERY BODY.
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Find your center at the Center for Health and Healing!
Lori Dunbar
Hello, my name is Lori Dunbar, and I am excited to introduce myself as the new owner of the Center for Health & Healing as of July 1st, 2025, with Dawn continuing to teach classes and focus on keeping everyone well balanced in all the same ways she does today.
My 15-year career as an Operations Executive had me traveling globally quite a bit. When it abruptly ended a little over a year ago, I found my way back to the mat. The Center for Health & Healing has refocused my energy and balance. I feel more grounded and centered than ever before. My goal as owner is to help individuals encompass wholistic self-healing and enjoy all the benefits that it brings to our bodies and minds.
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My husband and I have been Ocean County residents for over 30 years, living in Toms River. I am an advocate for the Crohn’s & Colitis Foundation; I root for the underdog and truly believe that teamwork makes the dreamwork. I welcome your input, thoughts and ideas as we continue to grow the Center for Health & Healing.
Yoga Alliance
The Yoga Alliance is the gold standard of yoga instruction. The Yoga Alliance organization operates to broaden access to yoga’s healing potential, foster greater equity and more diverse representation within
the yoga community, and expand educational, service, and economic opportunities for yoga teachers.
The Center for Health and Healing is an accredited school through Yoga Alliance. Our Yoga Teacher Training programming provides the appropriate requisites students need to become certified with the Yoga Alliance.
The Center for Health and Healing instructors are all Yoga Alliance Certified.
Safe, Secure, and Professional
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As Ocean County's premier holistic healing provider, the Center for Health and Healing takes great
strides to ensure the safety and comfort of all our students and clients. All of our programming,
even offsite offerings, are insured. Our Massage Therapists is licensed through the state of New Jersey
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