Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
CALL (732) 505-8282
Leave detailed message if no desk person is available
or TEXT ONLY 732 604-4946
Off site Locations
Greenbriar Woodlands
1 Kensington Cir, Toms River, NJ 08755
Monday at 1030am
All levels class
Open to the Public | Drop-ins $8 or $36 for 6 Week Series
Discovery Institute for Addictive Disorders
Tuesday ~ 12pm
Closed to the public
Yoga to Assist in Recovery | Marlboro NJ
Beach Yoga
L Street Seaside Park, NJ 08752
New Jersey Ave & Ocean
Beach Yoga
Our official Beach yoga season starts 5/30 Sunday and our schedule for Seaside Park L Street on the sand will be as follows~
Sunday 8AM
Monday 6AM
Monday Memorial Day and Labor Day 8am
Tuesday 630PM
Friday 8AM
Saturday 6AM
Saturday 8AM
Full Moon Yoga 730pm
June 24th
July 23rd
August 22nd
September 20th
Start your day with a multi-level yoga class at beach in front of the ocean.
Enjoy being at the beach, the sun, the sea and wildlife.
This class varies based on the weather and the participants. Please bring your own mat or a big beach towel. Bring water to hydrate and wear sunscreen.
Payment ~ check or cash or Venmo @Dawn-Keen-2
* to be paid to the instructor at the beach. Fee $10
Jakes Branch
1100 Double Trouble Rd
Beachwood, New Jersey 08722
(732) 281-2750
Wednesdays
630 pm
Open to the Public
$65 for 6 Weeks Series.
Take yoga with us in nature on the observation deck - 5 stories up.
Beautiful views all the way around. Must call to sign up at Jakes Branch .
Call (732) 281-2750 for information about the 6-week yoga series that runs continuously all year. Please call to get the scheduled start dates.
Yoga teachers do their best to create a pleasant mood and sometimes-aromatic yoga class experience. At Jake’s Branch Park Observation Deck the great outdoors is the real thing. The natural surroundings linking yoga with it’s natural source.
Yoga outside on the deck can intensify the yoga experience in many ways, since nature inspires all the things you try to get with yoga—focusing on awareness, deep breathing and even practicing stillness. You first, have to get thinking more in terms of embracing rather than attacking the elements. It can help to remind us that a breeze can deepen your breathing, the warm sun can deepen poses by making muscles more pliable, and a lightning bug can invite you to focus on something small.
One of the aspects of yoga is about being in the moment and at one with nature or the universe. Outdoors offers another level to focus on smell and nature, such as the pine and grass. You start to smell the outdoors, it's as if nature wants us to be present and breathe deeply.
The deck is hardwood. Please bring your mat and water for hydrating.
All Videos
All Videos
Chair yoga with Dawn Keen
Guided meditation with Dawn Keen
