Center for Health and Healing
We have moved to a new wonderful space
245 Atlantic City Blvd - Beachwood NJ. 08722
call to speak to front desk or leave detailed message 732 505-8282
0r text only 732 604-4946
Off site Locations
Greenbriar Woodlands
1 Kensington Cir, Toms River, NJ 08755
Monday at 1030am
All levels class
Open to the Public | Drop-ins $8 or $36 for 6 Week Series
Discovery Institute for Addictive Disorders
Tuesday ~ 12pm
Closed to the public
Yoga to Assist in Recovery | Marlboro NJ
Lavallette, NJ Beach Yoga
New Jersey Ave & Ocean
Beach Yoga
8-9am
Saturday
Wednesday
Friday
Feel the ocean breeze, inhale the fresh ocean air, seagulls soaring above on the beautiful beach.
All levels yoga class. This class varies based on the weather and the participants. Please bring your own mat or a big beach towel. Bring water to hydrate and wear sunscreen.
Payment is check or cash - to be paid to the instructor at the beach. Fee $10
Seaside Park, NJ Beach Yoga
2nd Avenue & Ocean
Beach Yoga
Saturday 8-9a
Sunday 8-9a
Thursday 6-7pm
Tuesday 8-9a
Full Moon Yoga 8pm
July 16th
August 15th
September 14
Start your day with a multi-level yoga class at beach in front of the ocean.
Enjoy being at the beach, the sun, the sea and wildlife.
This class varies based on the weather and the participants. Please bring your own mat or a big beach towel. Bring water to hydrate and wear sunscreen.
Payment ~ check or cash - to be paid to the instructor at the beach. Fee $10
NJ Beach Yoga
Nothing like Yoga at the Beach! The fresh salty air, the beauty of nature, the sound of the ocean serenading you, and sunlight dancing on your mat, all make for a wonderful way to start the day.
Come join us! All levels yoga! All are welcome!
Bring water to hydrate and wear sunscreen.
Payment is check or cash - to be paid to the instructor at the beach. Fee $10
Jakes Branch
1100 Double Trouble Rd
Beachwood, New Jersey 08722
(732) 281-2750
Wednesdays
640 pm
Open to the Public
$65 for 6 Weeks Series.
Take yoga with us in nature on the observation deck - 5 stories up.
Beautiful views all the way around. Must call to sign up at Jakes Branch .
Call (732) 281-2750 for information about the 6-week yoga series that runs continuously all year. Please call to get the scheduled start dates.
Yoga teachers do their best to create a pleasant mood and sometimes-aromatic yoga class experience. At Jake’s Branch Park Observation Deck the great outdoors is the real thing. The natural surroundings linking yoga with it’s natural source.
Yoga outside on the deck can intensify the yoga experience in many ways, since nature inspires all the things you try to get with yoga—focusing on awareness, deep breathing and even practicing stillness. You first, have to get thinking more in terms of embracing rather than attacking the elements. It can help to remind us that a breeze can deepen your breathing, the warm sun can deepen poses by making muscles more pliable, and a lightning bug can invite you to focus on something small.
One of the aspects of yoga is about being in the moment and at one with nature or the universe. Outdoors offers another level to focus on smell and nature, such as the pine and grass. You start to smell the outdoors, it's as if nature wants us to be present and breathe deeply.
The deck is hardwood. Please bring your mat and water for hydrating.
