The Jersey Shore's premier healing center offering yoga, massage, yoga teacher training, fresh juice, kombucha, yoga retreats, wellness workshops, and MORE!
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Every Last Wednesday of the Month September - 730-9p
Sound Healing ~ Singing Bowls with Stephanie
A yin class in an infrared warmed room.
1 hr1 hour
16 US dollars
Atlantic City Boulevard
All levels welcome. Yogis can expect a combination of stretch-like postures using blocks, straps, bolsters, and blankets that are held anywhere from 1-5 minutes. The infrared warmed room allows for the muscle attachments to melt and soften.
Please reserve your spot at least 30 mins prior to class; 1 hour prior for hot and Zoom classes.
If you are feeling unwell, we ask that you postpone your yoga practice until 48 hours after your symptoms have subsided.