
Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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The Jersey Shore's premier healing center offering yoga, massage, yoga teacher training, fresh juice, kombucha, yoga retreats, wellness workshops, and MORE!
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Every Last Wednesday of the Month September - 730-9p
Sound Healing ~ Singing Bowls with Stephanie
Fri, Oct 11
|Center For Health & Healing
Yoga Nidra with Linda H
Yoga Nidra or Yogic sleep is a meditative practice through the subtle layers of your physical and energetic bodies.


Time & Location
Oct 11, 2019, 7:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA
About the event
Give yourself the gift of deep relaxation and healing. Yoga Nidra or Yogic sleep is a meditative practice through the subtle layers of your physical and energetic bodies. As you lay in Savasana, Linda will lead you through a guided journey inviting you to move out of the Beta brain wave length of “doing” and into the deeper Alpha and Theta brain wavelengths of “being,” helping you to access your subconscious mind to release limiting beliefs and live a life more aligned with your intentions.
A Yoga Nidra practice helps to reduce the stress and tensions we carry with us in our everyday lives. All Levels welcome.
Tickets
Price
Quantity
Total
Yoga Nidra
$20.00
$20.00
0$0.00
Total
$0.00