Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
CALL (732) 505-8282 Leave detailed message
OR
TEXT ONLY (732) 604-4946 We will text you back
Walk-Ins Are Welcome!
Please text or pre-register at least ONE HOUR prior to any Hot Yoga
TEXT (732) 604-4946 or REGISTER ONLINE
Pay in person with cash, checks, credit cards, Venmo, PayPal and ApplePay.
Pay remotely with Venmo use @Dawn-Keen-2
Or Pay with Pay Pal or Zelle
​
Yoga for Back Discomfort Relief
Fri, Oct 14
|Center for Health and Healing
Join MaryAnn Hayes, 200 RYT, for this workshop focusing on the back, releasing tension and other discomfort from the neck area, shoulders, mid back and lower back.
Time & Location
Oct 14, 2022, 6:00 PM
Center for Health and Healing, 245 Atlantic City Blvd, Beachwood, NJ 08722
Guests
About the event
Join MaryAnn Hayes, 200 RYT, for this workshop focusing on the back, releasing tension and other discomfort from the neck area, shoulders, mid back and lower back.
This slow-moving class will incorporate breath, asanas, optional touch to massage muscles, and some restorative yoga poses all designed to leave your back feeling relaxed while providing some relieve from occasional or chronic back discomfort.Â
Whether you suffer from neck tension from long hours at your computer or sciatica pain, come and experience, as well as learn, some yoga techniques targeting these areas.
$20 per person
Tickets
Back
$20.00Sale ended
Total
$0.00