10/26 Saturday 1-3p Yin & Your Creative Self with Janice and Linda H  $25

Yin yoga with meditation, visual art project to tap into your creative self. 

In this workshop, we will use the practice of Yin Yoga to explore the meditative process in a gentle and receptive manner. The goal is to help release tension from your practice so that you can enjoy the development of your own serenity and peace.