Thu, Feb 07 | Center For Health & Healing

Prenatal yoga /w Tova

Thursdays at 1030am
Registration is Closed
Prenatal yoga /w Tova

Time & Location

Feb 07, 2019, 10:30 AM – 11:30 AM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA

About the Event

Join Tova for Prenatal Yoga. This 9 week series $125 or $15 drop in per single class. A practice uniquely designed for pregnancy, Prenatal Yoga can help support moms-to-be emotionally and physically. With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal Yoga can help you become more resilient during and after pregnancy.This all levels class wil have poses to facilate a easier birth. The class is taylored to the needs of the growing body. Make friends with other new moms.

  • 9 weeks prenatal yoga

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