Prenatal yoga /w Tova
Time & Location
About the Event
Join Tova for Prenatal Yoga. This 9 week series $125 or $15 drop in per single class. A practice uniquely designed for pregnancy, Prenatal Yoga can help support moms-to-be emotionally and physically. With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal Yoga can help you become more resilient during and after pregnancy.This all levels class wil have poses to facilate a easier birth. The class is taylored to the needs of the growing body. Make friends with other new moms.
- 9 weeks prenatal yoga$125$1250$0