
Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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if front desk person is not availble for
Gift Certificates., Class Cards or to book a Massage
3 Month Unlimited Yoga Class Card $325
You will experience the most benefits from yoga with regular practice.
You can participate in as many classes as you wish for 3 months. Sale Ends Feb 28th




Free Yin Yoga class with Janice 4/6 @2pm
Sat, Apr 06
|Center For Health & Healing
Yin yoga is long sweet holds to facilate a release of tightness.


Time & Location
Apr 06, 2019, 2:00 PM – 3:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA
Guests
About the event
Saturday April 6th @ 2pm.
Yin Yoga: Enjoy a relaxing, rejuvenating practice that helps balance out the Yang of your vinyasa flow as well as your busy life. Yin consists of various long held, passive seated and supine poses that allows your muscles and connective tissues to lengthen. You will increase flexibility through stretches in the hips, pelvis and lower spine as these areas are especially rich in connective tissues along with the muscles and fascia throughout the body. Poses are held typically for 3-5 minutes. Yin is also great for your joints as it increases circulation.
You will feel grounded leading to a more peaceful and loving mind.
Tickets
Free Yin Yoga class
bring food item for our local food bank
$0.00Sale ended
Total
$0.00