Service Description

This is a heated class 90 degrees moderate level yoga class. This is a fun energetic class. Hot Vinyasa is a challenging heated flow of postures connected with breath. The teacher will start you slow, opening muscles and guiding you with directive cues as well at introducing pose names, teaching alignment and allowing you to hold poses to build a solid foundation.

Cancellation Policy

Please reserve your spot at least 30 mins prior to class; 1 hour prior for hot and Zoom classes. If you are feeling unwell, we ask that you postpone your yoga practice until 48 hours after your symptoms have subsided.

Contact Details

• 245 Atlantic City Boulevard, Beachwood, NJ, USA

  + 732-505-8282

  sunnydth@aol.com