Please ask for your juice prior to class for it to be ready for you after class
One 10 oz fresh juice. (Non Transferable /Non refundable) Expires in 1 months from date of purchase.
1 fresh juice
SKU: 7
$8.00Price
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Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
CALL (732) 505-8282 Leave detailed message
OR
TEXT ONLY (732) 610-0508 We will text you back
Walk-Ins Are Welcome!
Please pre-register at least ONE HOUR prior to any Hot Yoga
REGISTER ONLINE or text (732) 610-0508
Pay in person with cash, checks, credit cards, Venmo, PayPal and ApplePay.
Pay remotely with Venmo use @Lori-Dunbar-2
Or Pay with PayPal or Zelle
NEW CLASSES FOR AUGUST
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Vinyasa Flow - a higher energy-based practice where postures are connected to breath - Join Veronica on Mondays @6pm and Wednesdays @5:30
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Youth (ages 10-15) Yoga Introduction and Stretching - a mindful intro to yoga positions, breathing and stretching - Join Pat on Fridays @4pm
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Chakra Flow - a balancing of the body’s energy centers through specific yoga poses and breathing - Join Dawn C on Sundays@10:15
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Stretch & Strength - building strength and flexibility through yoga = Join Dawn K in the additional class we added on Saturdays @9:45am
Also announcing that beginning Tuesday -8/19 – we are also adding 2 new high intensity/warm, Pilates/Yoga/ strength like classes and 7 early morning/late day opportunities to experience them:
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Sculpt - this class is 45min focused on core strength with a mix of Pilates while heating up the body. Low impact workout that sculpts and tones the muscles. You will experience better flexibility and strength. This class is perfect for people looking for high intensity without high stress - Join Mackenzie on Mondays @7am, Tuesdays @ 8pm and Sundays @8am
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Heat - This class is 45min of high energy and electric! It’s a total body workout that pushes your body to its limit while toning and building strength. Your muscles will be burning; sweat will be dripping. This will motivate you to move your body to its full potential. Join Mackenzie on Mondays @ 6am, Tuesdays @6am, Wednesdays @8:15pm and Fridays @6am
AUGUST WORKSHOP
TEXT 732 610-0508. if front desk person is not available for Gift Certificates., Class Cards or to book a Massage
Class Schedule
Dec 11 - Dec 17
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