Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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OR
TEXT ONLY (732) 604-4946 We will text you back
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TEXT 732 604-4946
if front desk person is not availble for
Gift Certificates., Class Cards or to book a Massage
NEW MAY CLASS SCHEDULE BELOW
Teen Yoga with Angel
Sat, Apr 13
|Center For Health & Healing
Practicing yoga is great strategy teens can use to not only reduce stress but also improve their self-esteem, flexibility, and posture. Yoga can help teens mentally focus on the task at hand. By practicing living in the moment on the mat, teenagers can more fully concentrate on the present moment,
Time & Location
Apr 13, 2019, 7:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA
About the event
4/27 Saturday 2:30-4p Teen Yoga with Angel $20
Practicing yoga is great strategy teens can use to not only reduce stress but also improve their self-esteem, flexibility, and posture. Yoga can help teens mentally focus on the task at hand. By practicing living in the moment on the mat, teenagers can more fully concentrate on the present moment off the mat.
The physical benefits of teen yoga are vast and include:
* Builds strength of muscles and bones
* Increases muscle flexibility and mobility
* Helps improve posture through healthy movement patterns and ideal posture alignment
Tickets
Teen Yoga with Angel
$20.00
Sale ended
