Join us on New York Ave , Lavallette NJ 

8am Fridays /w Doreen

Beach yoga is just like doing regular yoga except on the beach. If you don’t know what yoga is, it is something practiced for health and relaxation and involves things like meditation, breath control, and specific body postures. There are many benefits of doing yoga  in general and doing yoga on the beach is even better. It is more relaxing due to the sounds of the calm waves and the nice fresh outside air.

Fridays Lavallette beach yoga 8am