
Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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The Jersey Shore's premier healing center offering yoga, massage, yoga teacher training, fresh juice, kombucha, yoga retreats, wellness workshops, and MORE!
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Every Last Wednesday of the Month September - 730-9p
Sound Healing ~ Singing Bowls with Stephanie
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Sat, Jul 20
|Center For Health & Healing
Yoga & Walk with Dawn
Yoga is a great complement to walking. Practicing Yoga and mindful walking together, can benefit your body, heart and mind.


Time & Location
Jul 20, 2019, 8:00 AM – 9:00 AM
Center For Health & Healing, 111 West Water Street, Toms River, NJ
About the event
Yoga and walking, while integrating mindfulness techniques into both activities, will help you to integrate and resolve emotional difficulties – providing your body and mind with a great holistic exercise. Spending some time outside in the fresh air and sun will help regulate your circadian rhythms and increase your serotonin levels, which will help to increase your energy level and support a positive outlook on life. Practicing Yoga and mindful walking together, can benefit your body, heart and mind. Â
Tickets
Price
Quantity
Total
Walking & Yoga
$15.00
$15.00
0$0.00
Total
$0.00