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Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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Fri, Dec 07
|Center For Health & Healing
Yoga Nidra
Yoga Nidra, also known as yogic sleep, is a guided deep relaxation. This practice allows one to experience a connection to inner peace while in a meditative state. fee $15 cash or check ($16 on-line w/handling fee)
Registration is Closed
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Time & Location
Dec 07, 2018, 7:00 PM – 8:15 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA
Guests
About the event
Cynthia will instruct simple breathing methods, guided imagery and, relaxation techniques.
This meditation is done lying on the floor supported by blusters and blankets. Bring a yoga mat to lie on and wear comfortable clothing. fee $15 cash or check
Tickets
Yoga Nidra
$16.00
Total
$0.00
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