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Fri, Nov 24


Center for Health and Healing

Yoga for Emotional Harmony with Dawn

Yoga for healing and help with depression. 6 week series Fridays ~ November 24 - December 29th 530-7p

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Yoga for Emotional Harmony with Dawn
Yoga for Emotional Harmony with Dawn

Time & Location

Nov 24, 2023, 5:30 PM – Dec 29, 2023, 7:00 PM

Center for Health and Healing, 245 Atlantic City Blvd, Beachwood, NJ 08722

About the event

(6 weeks) $120 or Drop In $25

Yoga is an amazing tool to help with healing and has great results helping with depression.  

All quotes and postures will be geared towards aiding with mood issues and depression.

Yoga philosophy suggests that yoga is the melding of mind, body, and spirit.  

Consequently, in yoga what happens to the mind also happens to the body and spirit. 

 If something is weighing heavy on your mind or upending you spiritually, there will be a corresponding bodily reaction.  

Asana, the physical practice of yoga, involves challenging the body. 

 It makes sense that you might have a spiritual, emotional, or mental reaction to this physical provocation.

**Must have at least 5 pre-registered to hold this Workshop


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