Sat, Feb 01|
Center For Health & Healing
RESTORATIVE YOGA & SINGING BOWLS with ANGEL & ANJELICA
Restore your mind and body - Balance your chakras. $30
Time & Location
Feb 01, 2020, 4:00 PM – 5:30 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ
About the event
Join us for a meditative experience of sound healing and restorative yoga.
Angel and Anjelica lead a sound bath using various tools, such as crystal bowls, to quiet the mind and put you into a state of deep rest.
The sound bath is accompanied by a few gentle restorative yoga postures, in which you’ll be supported by props (blankets, bolsters, blocks, etc.) (5-15 min.) to promote relaxation.