Sun, Sep 30 | Center For Health & Healing

Restorative Workshop with Avita $22

Be susported in every pose and learn to embrace the moment. Open to all levels
Registration is Closed
Restorative Workshop with Avita $22

Time & Location

Sep 30, 2018, 2:00 PM – 4:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA

About the Event

Restorative yoga is about moving into a state of being, away from the normal activity of the body and the mind. A healing letting go. By channeling the energies of the body — wind, blood, lymph — through specific pathways, restorative yoga creates a deep sense of relaxation and rejuvenation.All categories of asanas are practiced – backbends, forward bends, side bends, twists and inversions — in a completely receptive manner through the support of bolsters, blankets, straps, blocks and eye pillows. Each pose is held from 5-7 minutes giving the body ample time to unwind and move into the parasympathetic nervous system leading to an experience of healing rest. Open to all ages, and levels.

Tickets
Price
Quantity
Total
  • Restorative workshop /w Avita
    $22
    $22
    0
    $0
Total$0

Share This Event