Wed, Jul 14 | Center For Health & Healing

Intro into Absolute Beginner Yoga 6 week series Wednesdays @715pm $75 (1)

Free learn the basics of Yoga. Spread the word bring friends that are new to yoga
Intro into Absolute Beginner Yoga 6 week series Wednesdays @715pm $75    (1)

Time & Location

Jul 14, 7:15 PM – Aug 18, 8:15 PM
Center For Health & Healing, 245 Atlantic City Blvd Beachwood NJ 08722

About the Event

Free 6 week  -Absolute Beginners series.  Learn from the very Beginning what yoga is about.

Feel good yoga classes!  Join Brenda Wednesdays 730-830pm    

"start practicing" Spread the word!!!!

A class designed to give a foundational understanding of the essential elements that will help you to develop a

safe & enjoyable practice.  

For beginners or those wanting to restart their practice.  Learn a variety of basic poses and how to modify for your body, as well as basic breathing and relaxation techniques.  

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    $75
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