Wed, Oct 14 | Center For Health & Healing

Intro into Absolute Beginner Yoga 6 week series Wednesdays @715pm $75

Free learn the basics of Yoga. Spread the word bring friends that are new to yoga
Registration is Closed
Intro into Absolute Beginner Yoga 6 week series Wednesdays @715pm $75

Time & Location

Oct 14, 2020, 7:15 PM – Nov 18, 2020, 8:15 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA

About the Event

Free 8 week  -Absolute Beginners series.  Learn from the very Beginning what yoga is about.

Feel good yoga classes!  Join Brenda Wednesdays 730-830pm    LIMITED TO 8 STUDENTS

"start practicing" Spread the word!!!!

A class designed to give a foundational understanding of the essential elements that will help you to develop a

safe & enjoyable practice.  

For beginners or those wanting to restart their practice.  Learn a variety of basic poses and how to modify for your body, as well as basic breathing and relaxation techniques.  Hand outs on new poses given out weekly.

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  • 6 week absolute beginner
    $75
    $75
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