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Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
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TEXT ONLY (732) 604-4946 We will text you back
Walk-Ins Are Welcome!
Please text or pre-register at least ONE HOUR prior to any Hot Yoga
TEXT (732) 604-4946 or REGISTER ONLINE
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FREE CLASS 730PM INTRO INTO ASHTANGA WITH NANCYBEGINNER CLASS
WILL NOT BE HELD WEDNESDAY 9/18
Wednesday 7:30 Beginner Class with Brenda CANCELLED until further Notice
Sun, Oct 10
|Center for Health and Healing
FUNDAMENTALS OF ALIGNMENT with Anthony Merlino, RYT-500
Join us for an educational, informative, and fun exploration of the subtle aspects of proper alignment in some common Yoga poses.
Registration is Closed
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Time & Location
Oct 10, 2021, 3:00 PM – 5:00 PM
Center for Health and Healing, 245 Atlantic City Blvd, Beachwood, NJ 08722, USA
Guests
About the event
Join us for an educational, informative, and fun exploration of the subtle aspects of proper alignment in some common Yoga poses.
Topics include:
- Â Â Alignment of body, breath, and intention.
- Â Â How proper alignment can deepen the effects of a pose.
- Â Â Effective use of props to enhance alignment
- Â Â Unconventional tips and tricks
- Â Â Proper muscle engagement
-   Cultivating progress and precision – NOT perfection.
Tickets
Fundamentals
$20 PP
$20.00Sale ended
Total
$0.00
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