Sat, Jan 18 | Center For Health & Healing

Fundamentals of Alignment with Anthony $35

This workshop focuses on the basic alignment principles in yoga.
Registration is Closed
Fundamentals of Alignment with Anthony $35

Time & Location

Jan 18, 2020, 3:00 PM – 5:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ

About the Event

This workshop focuses on the basic alignment principles in yoga.  

Understanding the breakdown of the asana brings more ease into your practice along with a better connection to your body and understanding of the way it works!  

While there is not “perfect pose” understanding basic alignment will help you to tailor you practice to you own body and leave you less susceptible to injury.  

Join us for this information packed workshop that will benefit yoga teachers and the experienced practitioner.     

*2 CEU’s Available

Tickets
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  • Alignment w/s
    $35
    $35
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Total$0

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