This workshop focuses on the basic alignment principles in yoga.  

Understanding the breakdown of the asana brings more ease into your practice along with a better connection to your body and understanding of the way it works!  

While there is not “perfect pose” understanding basic alignment will help you to tailor you practice to you own body and leave you less susceptible to injury.  

Join us for this information packed workshop that will benefit yoga teachers and the experienced practitioner.     

*2 CEU’s Available