
Center for Health and Healing
245 Atlantic City Blvd Beachwood NJ 08722
CALL (732) 505-8282 Leave detailed message
OR
TEXT ONLY (732) 604-4946 We will text you back


Walk-Ins Are Welcome!
Please text or pre-register at least ONE HOUR prior to any Hot Yoga
TEXT (732) 604-4946 or REGISTER ONLINE
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TEXT 732 604-4946
if front desk person is not availble for
Gift Certificates., Class Cards or to book a Massage
NEW MAY CLASS SCHEDULE BELOW



FREE Yoga Nidra with Linda H
Mon, Aug 12
|Center For Health & Healing
3-Monday Nights 8/12 ~ 8/19 ~ 8/26


Time & Location
Aug 12, 2019, 7:00 PM – Aug 26, 2019, 8:00 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ
Guests
About the event
Monday Nights 8/12 ~ 8/19 ~ 8/26 Give yourself the gift of deep relaxation and healing. Yoga Nidra or Yogic sleep, is a meditative practice through the subtle layers of your physical and energetic bodies. As you lay in Savasana, Linda will lead you through a guided journey inviting you to move out of the Beta brain wave length of “doing” and into the deeper Alpha and Theta brain wavelengths of “being,” helping you to access your subconscious mind to release limiting beliefs and live a life more aligned with your intentions. A Yoga Nidra practice helps to reduce the stress and tensions we carry with us in our everyday lives. All Levels welcome. FREE
Tickets
FREE Yoga Nidra
$0.00
Sale ended