FREE Slow Flow with Carmen
Time & Location
About the Event
Perfect for anyone just wanting to try Slow Flow for the first time or anyone new to the Yoga Center.
This class slows down the pace of a regular vinyasa-style yoga class. Sun Salutations are performed slowly, with conscious awareness to detail. Come see what it is all about.
*Please bring a nonperishable food item for our local food bank.
Bring a mat or rent one for $1.
Bring your friends. Bring family.