Perfect for anyone just wanting to try Slow Flow for the first time or anyone new to the Yoga Center.  

This class slows down the pace of a regular vinyasa-style yoga class. Sun Salutations are performed slowly, with conscious awareness to detail. Come see what it is all about. 

*Please bring a nonperishable food item for our local food bank.  

Bring a mat or rent one for $1.  

Bring your friends.  Bring family.  

All welcome.