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Free Slow Flow with Blocks- /w Linda O

Sun, Oct 20

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Center For Health & Healing

FREE W O R K S H O P Slow Flow with Blocks with Linda O Sunday, October 20, 2019 at 1:00 PM Slow Flow with Blocks, using block props in standing poses, is a creative and therapeutic flow. Its fluid motion offers so many benefits.

Registration is Closed
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Free Slow Flow with Blocks- /w Linda O
Free Slow Flow with Blocks- /w Linda O

Time & Location

Oct 20, 2019, 1:00 PM – 2:00 PM

Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA

Guests

About the event

Slow Flow with Blocks, using block props in standing poses, is a creative and therapeutic flow. Its fluid motion offers so many benefits, including:

  • stabilizing balance

  • releasing tight muscles more comfortably

  • aligning postures easily

  • settling deeper into poses

  • moving with comfort and confidence

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