Fri, Jul 19 | Center For Health & Healing

Free Intro into Absolute Beginner Yoga 8 week series

Free learn the basics of Yoga. Spread the word bring friends that are new to yoga
Registration is Closed
Free Intro into Absolute Beginner Yoga 8 week series

Time & Location

Jul 19, 2019, 5:30 PM – Sep 13, 2019, 5:30 PM
Center For Health & Healing, 111 West Water Street, Toms River, NJ, USA

About the Event

Free 8 week -Absolute Beginners series . Learn from the very Beginning what yoga is about.

Feel good yoga classes! Join Brenda & Pam Fridays 530-630pm July 19th - September 6th

"start practicing" Spread the word!!!!

A class designed to give a foundational understanding of the essential elements that will help you to develop a

safe & enjoyable practice.

For beginners or those wanting to restart their practice. Learn a variety of basic poses and how to modify for your body, as well as basic breathing and relaxation techniques.

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