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Thu, Feb 02


Center for Health and Healing

Free Gentle Yoga with Sarah

Enjoy a FREE Gentle Yoga class on us. Bring a friend and see what yoga with is in all about.

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Free Gentle Yoga with Sarah
Free Gentle Yoga with Sarah

Time & Location

Feb 02, 2023, 7:30 PM – 8:30 PM

Center for Health and Healing, 245 Atlantic City Blvd, Beachwood, NJ 08722, USA


About the event

Gentle yoga is essentially what it sounds like—a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.


  • Free Gentle yoga with Sarah

    sign in in hallway on sign in sheet and come into desk area. Bring a yoga mat or rent one for $1. Wear loose comfortable clothes and bring a friends who is new to yoga.

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