Thu, Jan 19|
Center for Health and Healing
FREE Gentle Yoga Class with Sarah
Bring a friend and enjoy a free Gentle Yoga Class.
Time & Location
Jan 19, 7:30 PM – 8:30 PM
Center for Health and Healing, 245 Atlantic City Blvd, Beachwood, NJ 08722, USA
About the event
A gentler style of yoga calms the nervous system so that the parasympathetic nervous system can be engaged. This encourages better digestion, a decrease in stress levels, and an enhanced ability to relax and heal.
FREE Gentle Yoga Class
Bring a friend and enjoy a gentle relaxing yoga class