Learn tips and techniques to sharpen your Balance skills. 

This is a much needed skill for everyone. Balance effects all areas of our lives. 

Poor Balance even increases your risk for falling during simple activities like leaning over to tie your shoes or reaching for something in your pantry. 

Falls also happen to one in 10 younger and middle-aged people every year, but the risk for falling and suffering a serious injury increases with age. 

Fee $25