Sat, Oct 17 | 245 Atlantic City Blvd

Doreen Presents Emotional Eating

Discover why we crave unhealthy foods when feeling emotional.
Registration is Closed
Doreen Presents Emotional Eating

Time & Location

Oct 17, 2020, 1:00 PM – 2:30 PM
245 Atlantic City Blvd, 245 Atlantic City Blvd, Beachwood, NJ 08722

About the Event

You may be able to stop stress eating or emotional eating by figuring out why you crave unhealthy comfort food. Does it calm compensate you for a tough day?  Cheer you up? Calm you down?  Recognizing these patterns can make it easier to resist giving in. It can help to realize that emotional eating doesn't solve the problem that made you upset.  Learn what to do to avoid the binge.

  • Emotional Eating with Doreen

Share This Event