Gratitude ~What is the true meaning of gratitude? Gratitude is one of many positive emotions. It's about focusing on what's good in our...

by Anya Willis Families nationwide are stuck at home with antsy children and frustrated parents. Until restrictions are loosened enough...

Starting Feb. 1st I am going to do 4 things everyday for 40 days. #1 Go Vegan Better for the planet and better for the body. And less...

Having just lost my voice again with laryngitis helped to assist me into becoming more insightful. I was able to meditate a bit deeper...