BOOK NOW
 
Sign up for our FREE newsletter
 
Phone (732) 505-8282 111 West Water Street,Toms River, NJ

Home Yoga Schedule Yoga Etiquette Yoga Teacher Training Yoga Retreats Workshops Massage Holistic Practitioners
About Us Our Instructors Our Therapists Our Classes Testimonials Photogallery Inspirations Boutique Prices Policies Contact Location
 
 
Workshops ** Call to reserve your space (732) 505 - 8282 **
 

 
 

 

Purchase our 10 and 20 Yoga Class Cards
 
1010 - Class Pass Card 
(expires in 3 months)
(Save $25!)
$125
2020 - Class Pass Card 
(expires in 4 months)
(Save $125!)
$225
Sale

Tues & Thurs
7:30 - 8:30pm

 

Gentle Yoga at Lavallette - inside the First Aide Building
with Dawn

Gentle Yoga Tuesday and Thursday night 7:30 - 8:30pm for $3

Location: Lavallette - inside the First Aide Building

 

1/21
Saturday
10 - 5pm
Reiki One Certification
with Donna Keeney
Reiki One In this basic course. You will be instructed how to give treatment to family members, friends, pets and plants. You will learn about positive wellness, healing, and balancing energy.(held at location on Main Street)
 
Reserve your spot today. Pay online now.
$200 1/21

1/21
Saturday
4 - 6pm

 

Kundalini and Gong Bath
with Bir Akal Kau

Kundalini and Gong BathNegative, Neutral, and positive mind. Strengthening the 8 Chakra our Auras. To be followed by a Gong bath.  Call to sign up.

 
 
Reserve your spot today. Pay online now.
$25 1/21

1/22
Sunday
10 - 5pm
Reiki Two Certification
with Donna Keeney - Master White Light Reiki Instructor
Reiki Two Is available to those who have taken the first degree.  This technique is for precise  absentee healing and for your own personal growth and transformation .(held at location on Main Street)
 
Reserve your spot today. Pay online now.
$200 1/22

1/22
Sunday
7 - 8pm

 

Free Candlelight Yoga Class
Candle LightAll welcome! Come experience a beautiful gentle yoga class with friends & family (limit 35 people).  Please bring a healthy non-perishable food item to help stock the local food bank.
 
 
 

1/28
Saturday
4pm

 

Free Walking and Yoga
with Alice
Candle LightCome try it out for free and see how much fun it is.
 
 
 

1/28
Saturday
6:30-8:30pm
Vegan Cooking Class
with Dawn

Cooking ClassLearn how to prepare healthy foods and get the recipes to take home with you. This workshop does sell out so please reserve your spot today! Bring a cutting board, sharp knife, apron and your appetite!  

 5 or more needed to hold class. Reserve your spot by calling the Center (732-505-8282)

 
Reserve your spot today. Pay online now.
$40 1/28

1/29
Sunday
5pm

 

BOOK Club Discussion
The HelpThis month's book "The Help" by , Kathryn Stockett.

In pitch-perfect voices, Kathryn Stockett creates three extraordinary women whose determination to start a movement of their own forever changes a town, and the way women-mothers, daughters, caregivers, friends-view one another. A deeply moving novel filled with poignancy, humor, and hope, The Help is a timeless and universal story about the lines we abide by, and the ones we don't.

Book ClubFEE FREE~ Please call and let us know if you would like to join our circle.  Meet new Friends and expand your horizons. Bring a veggie dish to share.

 

 
Buy at Amazon

2/4
Saturday
4 - 5:15pm

 

Intro into Sun Salutations
with Dawn
Sun SalutationsThis workshop will take you threw all the steps to learn how to do a sun salutation in a correct safe manner. Hand outs will be give and it is a great way to develop your practice.
 
 
Reserve your spot today. Pay online now.
$15 2/4

2/5
Sunday
7 - 8pm

 

Free Candlelight Yoga Class
Candle LightAll welcome! Come experience a beautiful gentle yoga class with friends & family (limit 35 people).  Please bring a healthy non-perishable food item to help stock the local food bank.
 
 
 

2/10
Friday
7 - 9pm

 

Sweetheart Partner Yoga Workshop
with Dawn & John Keen
Sweetheart Partner This is for all levels, as it is half laughter and half yoga.
Learn how working with a partner enhances your practice.
 
Reserve your spot today. Pay online now.
$35 2/11

2/11
Saturday
10 - 5pm
Reiki One Certification
with Donna Keeney
Reiki One In this basic course. You will be instructed how to give treatment to family members, friends, pets and plants. You will learn about positive wellness, healing, and balancing energy.(held at location on Main Street)
 
Reserve your spot today. Pay online now.
$200 2/11

2/11
Saturday
4 - 6pm

 

Intro into Hot Yoga
with Jody
Sun SalutationsLearn the ins and outs of Hot yoga in a slow safe way. Hand outs will be given, Learn each of the 26 poses and a modification for each pose. Lots of fun. Find out what Hot yoga is all about.
 
 
Reserve your spot today. Pay online now.
$20 2/11

2/12
Sunday
10 - 5pm
Reiki Two Certification
with Donna Keeney - Master White Light Reiki Instructor
Reiki Two Available to those who have taken the first degree. This technique is for precise effective absentee healing and for your own personal growth and transformation.(held at location on Main Street).
 
Reserve your spot today. Pay online now.
$200 2/12

15 - 25 Feb 2012
 
 

 

Ramashala This past yoga retreat was so successful and delightful. We will be going for 10 days next year.

Here are the dates for all you planners.
15 - 25 Feb 2012.
We will be staying at the Ramshala again.

Ramashala is said to be a sanctuary of peace!!!
Only 200 meters from Kenena black sand beach on the Big Island of Hawaii. This is our 3rd annual retreat to this wonderful tropical haven.

Your yoga guides will be Dawn and Jody. Jody will also be on site for massages at the resort for $50 per hour, available everyday of your retreat.

These are the prices for the 10 day retreat (not including airfare):
$127 day dorm style: $1,270
$147 day private room / shared bathroom : $1,470
$150 day apartment w/kitchen, blow up bed on platform : $1,500
$160 day apartment w/ private bath, communal kitchen & porch : $1,600
$169 day private room with private bath & queen bed : $1,750
$179 day apartment w/ kitchen, private bath & king bed : $1,850
or private full house attached to property overlooking ocean : $2,700

Included: rental cars, 2 yoga classes daily, meditation classes, excursions, and airport transfer to Ramashala. Meals included are 1 brunch and 2 dinners.

Air fare direct flights are currently $700.

 
Watch Video Here
watch
 
Reserve your spot today. Pay our non-refundable deposit online now.
$200 (deposit)

2/19
Sunday
7 - 9:30pm
Reiki Share Workshop
with Donna Keeney - Master White Light Reiki Instructor
Reiki Share Learn how to heal yourself and others, no experience needed. Join our growing circle of healers.
 
Reserve your spot today. Pay online now.
$20 2/19

2/26
Sunday
5pm

 

BOOK Club Discussion
The Girl with the Dragon TattooFebruary's book "The Girl with the Dragon Tattoo" by Stieg Larsson

Once you start The Girl with the Dragon Tattoo, there's no turning back. This debut thriller--the first in a trilogy from the late Stieg Larsson--is a serious page-turner rivaling the best of Charlie Huston and Michael Connelly.

Book ClubFEE FREE~ Please call and let us know if you would like to join our circle.  Meet new Friends and expand your horizons. Bring a veggie dish to share.

 

 
Buy at Amazon

2/26
Sunday
7 - 8pm

 

Free Candlelight Yoga Class
Candle LightAll welcome! Come experience a beautiful gentle yoga class with friends & family (limit 35 people).  Please bring a healthy non-perishable food item to help stock the local food bank.
 
 
 

3/3
6 week series
Saturday's
2:15 - 3:45pm
Yoga for Emotional Harmony
with Dawn, Deb, and Michelle

Emotional HarmonyYOGA FOR EMOTIONAL HARMONY a 6 week series study we are offering pilot study on the impact of yoga on depression.

There will be a pre and post depression inventory given to all participants. Each participant must attend all 6 weeks to be a part of our study.

The fee for the series is $75, please call to see if you fit the criteria for our program. The poses, quotes used and sequence for this series will all be geared towards emotion harmony and well being.

Must pre register, no drop ins. Limited to 15. Sign up to be a part of our study on the therapeutic effects of yoga and depression. Call for more info. Last series last sold out.


 
Reserve your spot today. Pay online now.
$75 3/3

3/3
Saturday
4 - 6pm

 

Womens Wisdom Workshop
with Anya
Womens Wisdom Workshop

Awaken into your truth,
*self exploration
*Kundalini Yoga and the Crystal Singing Bowls $22

In this two hour workshop we will  activate your awareness, examine your roles and identities and let go of what is keeping you from experiencing your
authentic self.  We will incorporate Journaling, Kundalini Yoga and the Healing
Vibration from the Crystal Singing Bowls.

Learn to listen to your truth so as life changes you may honor the women you are.


 
Reserve your spot today. Pay online now.
$22 3/3

3/3
Saturday
7 - 9pm

 

Pampering Yoga
with Dawn
Pampering Yoga Enjoy a 1½ hour gentle yoga class followed by a ½ hour of guided tranquil meditation while your feet are being treated to hot lavender scented towels and then massaged while lying on fragrant rose petals. Chocolate treats given. Fabulous! Class will be kept small for pampering purposes.
PDF
Reserve your spot today. Pay online now.
$35 3/3

3/4
Sunday
7 - 8pm

 

Free Candlelight Yoga Class
Candle LightAll welcome! Come experience a beautiful gentle yoga class with friends & family (limit 35 people).  Please bring a healthy non-perishable food item to help stock the local food bank.
 
 
 

3/10
Saturday
10 - 5pm
Reiki One Certification
with Donna Keeney
Reiki One In this basic course. You will be instructed how to give treatment to family members, friends, pets and plants. You will learn about positive wellness, healing, and balancing energy.(held at location on Main Street)
 
Reserve your spot today. Pay online now.
$200 3/10

3/10
Saturday
5 -7pm
Poses for Paws
with Joell, Nicky and Erin
Poses for Paws A pawsome night of yoga to live music to raise money for our local furry friends in need. Teachers will be Joell, Nicky, Erin and music will be preformed by Steve Triolo and his band.  Time is 5-7pm and the fee is Min donation of $20.
 
 
 

3/11
Sunday
10 - 5pm
Reiki Two Certification
with Donna Keeney - Master White Light Reiki Instructor
Reiki Two Available to those who have taken the first degree. This technique is for precise effective absentee healing and for your own personal growth and transformation. (held at location on Main Street).
 
Reserve your spot today. Pay online now.
$200 3/11

3/11
Sunday
5:30 - 7pm

 

108 Sun Salutations
with Kelly
Sun SalutationsSpring into your sun salutations, 1/2 hr of sun salutes and then
gentle stretching. Much fun and meditative. Sun Salutes done in silence.
 
Reserve your spot today. Pay online now.
$22 3/11

3/17
Saturday
4 - 6pm
Yoga Intensive
with Raghunath

Yoga Intensive Raghunath, born Ray Cappo has been leading people towards natural and healthy lifestyles for the last 23 years.

In his youth he was an inspired outspoken punk musician that led tens of thousands of youth peers to adopt a positive mental attitude, and a healthy vegetarian / vegan, drug free lifestyle. He became an instant cult celebrity touring the world many times over either performing or public speaking. The unexpected death of his father, the shallowness of the music scene and desire to learn about health and spirituality brought him to yoga and then to India in the late 80's. From 22-27 he practiced bramacharya (a celibate student.) Mastering yoga asanas, breath work pranayama, and ancient literature he became fascinated with health, balanced life and learning how to assist the body to heal and detoxify.

In 1991 in the holy city of Vrindavan, he was awarded the name Raghunath and 2 years later the sacred thread for his understanding of sacred texts. In his travels he has met several masters, swamis, yogi's and he incorporates all of their teaching into his own. Raghunath has been leading his peers towards well being, health and balance since his youth and now at 42 married with 4 children of his own he has become a living example of reversing the aging process through proper diet and the lifestyle of a yogi.

Raghunath was a senior teacher at the exclusive Sports Club LA Beverly Hills as well as the prestigious Yoga Works in Los Angeles. His overwhelming success in with his 3 week- RAW YOGI CLEANSE which promotes weight loss, energy, and clear skin has given catapulted him to a health and wellness guru in Beverly Hills. In March 2007 he made a conscious choice with his family to move from the city for a closer connection with nature and community in the beautiful Hudson Valley in Upstate New York where he teaches, leads Maha Sadhana workshops, Masters Classes, intensives workshops, leads kirtans, cleanses, & retreats.

Fee $35 in advance or $40 the day of the workshop.

 
Reserve your spot today. Pay online now.
$35 3/17

3/18
Sunday
1:45 - 2:45pm

 

Doga
with Anyand Rocco
Doga

Doga is partner yoga with you and your dog. You and your dog share the mat; breathing, feeling calm and at peace as well as the both of you receiving a physical benefit. By practicing Doga you and your dog will create a stronger and increase trust. No prior experience necessary and all size dogs are welcome.

Last one was sold out. Only accepting 10.
 
Reserve your spot today. Pay online now.
$15 3/18

3/18
Sunday
7 - 9:30pm
Reiki Share Workshop
with Donna Keeney - Master White Light Reiki Instructor
Reiki Share Learn how to heal yourself and others, no experience needed. Join our growing circle of healers.
 
Reserve your spot today. Pay online now.
$20 3/18

3/24
Saturday
6 - 7:15pm

 

Better Back Yoga
with Dawn
Better Back Yoga

Learn how to strengthen your back with yoga poses all designed to relieve back pain and engage the muscles to support the back correctly.


 
Reserve your spot today. Pay online now.
$15 3/24

3/25
Sunday
7 - 8pm

 

Free Candlelight Yoga Class
Candle LightAll welcome! Come experience a beautiful gentle yoga class with friends & family (limit 35 people).  Please bring a healthy non-perishable food item to help stock the local food bank.
 
 
 

3/30 - 4/1
Friday - Sunday
 

 

Yoga Retreat At Kripalu
KRIPALUFriday thru Sunday.  Come on a retreat with us. Share a ride and enjoy our group discount rate. To refresh, restore and do a lot of Yoga together. Fee~$366 includes lodging, meals and lots of yoga, and in a beautiful setting in Lenox Mass. $366
 
Reserve your spot today. Pay online now.
$366

 
 
 
Questions? E-mail or call (732) 505-8282
 
 
 
..
yoga

2 Month Intensive Course
Starting June 20th - August 19th

Call for more info 732 505 8282.
read more here>


...
 
..
facebook
...

..
Please Donate to Our Charity's
1. Our Local Food Bank
   
2. Doctors Without Borders
Doctors Without Borders/Médecins Sans Frontières (MSF) is an international medical humanitarian organization. MSF provides aid in nearly 60 countries to people whose survival is threatened by violence, neglect, or catastrophe, primarily due to armed conflict, epidemics, malnutrition, exclusion from health care, or natural disasters. MSF provides independent, impartial assistance to those most in need.
   
3. Avon Walk for Breast Cancer Oct '09
Our team will be The Center for Health and Healing. To walk as a team this October (2 day walk) we need to raise $2000 each.


...

Home | Yoga Schedule | Teacher Training | Retreats | Workshops | Massage | Holistic Practitioners | Boutique
©2012 Center for Health and Healing NJ | Policies | Site Design | Site Map | Prices | Contact Us
Yoga Alliance Blue Moon Herbals be present abmp Yoga Finder