FREE YOGA SUNDAY  6/25  AT 6PM

Become a yoga teacher the next training starts 6/22 (4 spots left)

 Beach Yoga Started Complete details – please go to the Off-Site Locations Tab on this Page
Seaside Heights Hiering Ave   Sun, Mon, Wed, Fri, Sat $10 all at 745am
Seaside Park 2nd Ave at ocean  Sat, Sun, Tues, Fri  $10 all at 8am
Lavallette at the Gazebo   Tue at 4pm & Thursday at 6 pm $8

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Our center offers wonderful workshops. Please visit our workshops page for more information.

yoga

“WARNING: YOGA HAS BEEN KNOWN TO CAUSE  HEALTH AND HAPPINESS”.

There are 2 beautiful studios on site.
Click here for our off-site locations.

Mon Tue Wed Thu Fri Sat Sun
 745-845am Offsite Beach yoga SS Hgts $10 starts 6/26
 9:30-10:30am  HOT hour Sarah
9:30-10:30am Vinyasa
Jen B
10:45 -11:45
Gentle
Jen B
11-12noon    Absolute Beginner Christina
 Book a
Private Yoga
session for you
or you and
a few friends
4:30-5:30pm
Gentle Flow
Jan
5:30-6:30pm
PreNatal
Brenda
5:30-6:30pm
Hot Hour
Linda
6:45-7:45pm
Vinyasa
Jenn Mallette
730-830pm  Hot Hour   Laura
8-9:pm
Dreamy Candlelight
Restorative
Brittney
 6-7am
Hot Hour MelissaJill 
8-9am  Offsite Beach yoga SS Park $10 starts 6/20
9:30-10:30am
Hot Hour
Erica
9:30 -10:30am
Slow Flow
Dawn
11 – 12pm
Gentle
Alexis
 12-1pm  *offsite Yoga for Recovery 
 4-5pm Offsite Beach yoga Lavallette Gazebo $8 

4:30-5:30pm
Gentle Flow
Pam
5:30-6:30pm
Moderate
Jen B
6-7pm Warm Hip opener   Jackie 
6:45-7:45pm
Absolute
Beginner
Brenda
7:30 – 8:30pm
Hot Hour
 Dena
6 -7am
Moderate
Melissa Jill
 745-845am Offsite Beach yoga SS Hgts $10
 9:30-11am
BIKRAM/Hot 26
Karen
9:30-10:30am Vinyasa   Jody/Dawn
10:45-11:45am
Slow Flow
Sarah M
12 -1pm  Gentle       Patrice
open time to book private yoga
4 -5pm  Gentle   Patrice
5:15-6:15pm
Vinyasa
Dawn
6-7pm           Hot hour Laura
6:15-7pm   Inversion Techniques  Dawn not held 6/22
6:30-7:30pmYoga Under the Stars Jakes Branch Pre paid series only NO drop-ins 732-281-2750 held offsite
7-8pm     Gentle  Hip   Jackie 
8-9pm          Hot Hour   Abby
Visit us on
FACE BOOK
Center for
Health and Healing
6-7am
Hot detox Melissa Jill
8:30-9:30am Hot Hour (beginners welcome)Laura
9:30-10:30am
Vinyasa
Jen B
10-11am          Hip opener Meghan
10:45-11:45am
Gentle/Beginner
Dawn
12-1pm          Slow Flow  Sarah M
Book a
Private Yoga
session for you
or you and a few friends 
4:30-5:30pm
Gentle Flow
Pam
5:45-6:45pm
Gentle
Jan
      6-7pm           Hot Slow Flow Allyson
6-7pm Offsite Beach yoga Lavallette Gazebo $8                
7-8pm
Absolute Beginner
Brenda
7:10-8:10pm Vinyasa        Baila
8:15pm-9:15pm Hot Hour      Linda Starting 6/22

 

Find us on Instagram

Start your
Day off
right with
YOGA
 745 -845am Beach Yoga SS Hgts $10
8-9am  Offsite Beach yoga SS Park $10  
9:30-10:30am
Vinyasa
Anthony
9:30-10:30am
Hot Hour
Dena
Become a
Certified
Yoga
Teacher
with us.
Our amazing
program is offered twice
a year
.
10:45-11:45 am
Beginner
Suzie 
12-1pm   Gentle     Patrice
3:45-4:45pm
Gentle
Patrice
5-6pm
Slow Flow
Avita
  5:30-6:30 Hot Hour   Jackie
 615-815pm Monthly Reiki Share $20 Held last Friday of the month.  6/30
745-845am Offsite Beach yoga SS Hgts $10
8-9am  Offsite Beach yoga SS Park $10 
8-9am     Mens Yoga Anthony 
8-9am
Hot Hour Erica
9-10am Vinyasa Anthony 
9:30-11am     Bikram Hot 26  Karen
10:20-11:20am
Gentle
Avitia
11:15-12:15am    Slow Flow  Jennie
11:30-12:30pm
Hip Opener
Suzie
 
Set up a massage
any day after
yoga to pamper
yourself!
745-845am Offsite Beach yoga SS Hgts $10
8-9am  Offsite Beach yoga SS Park $10 
8-9am
Hot hour
Linda
9-10am
Vinyasa
Kim
10-11am      Absolute Beginner  Carolyn
10:15-11:15am
Gentle/Beginner
Amanda
11:30-12:30pm           Slow Flow    Jennie
5-6pm               Hot hour   Allyson   
 
 
Do more yoga
and your body
will thank you!

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Be a part of our community!

Click Here to visit our Group Page

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Our Yoga Registration Waiver
before your first yoga class

Download Here

Holiday Yoga Schedule

We are open 364 days per year.

We are open for yoga every day but Christmas. We usually have 3 or 4 classes on all holidays.

Contact Us

Classes at other Locations

Do More Yoga!

We are available to teach the joy of yoga to you privately, or to your organization, work site, school, or special event.

Here are a few examples of the organizations we have worked with successfully:
• Girl scouts, after school programs
• Mothers/Women’s group
• Sports teams
• Teachers
• Several high school programs
• Birthday parties
We can provide references, we can supply yoga instruction, massage services, belly dancing, aroma therapy, guided meditation, rose petals, facials and more…

Call or email us with any questions or inquires.Contact Us

Hot Yoga

10 Hot Yoga Class Cards

$150.00 Add to cart

20 Hot Yoga Class Cards

$280.00 Add to cart