Workshops give you a chance to step away from your daily routine and immerse yourself in something deeper. Each season, we highlight a special yoga workshop that reflects the needs of our community — whether that’s a calming restorative series, a chakra-balancing session, or an energizing yoga-fusion experience. These gatherings create space to reset, recharge, and return to life with a new perspective.
A yoga workshop is more than an extended class — it’s a chance to dive into a specific theme, technique, or style with focused attention. While our regular schedule helps you build consistency, workshops and yoga events let you explore the why behind your practice.
Some workshops are playful, like yoga with live music or seasonal gatherings on the beach. Others are educational, focusing on advanced postures, meditation practices, or yoga philosophy. Whatever you choose, every workshop is designed to leave you with new tools, fresh energy, and a sense of belonging in our Ocean County yoga community.
From seasonal yoga workshops to monthly book clubs, meditation sessions, and guest-teacher events, our schedule is always evolving. These gatherings are a chance to connect with others, try something new, and feel part of something bigger.
Workshops require a minimum of five sign-ups, so early registration is encouraged to reserve your spot and ensure the event runs.
The Center for Health & Healing offers our studio for private rentals, giving you a calm and inspiring setting for team-building workshops, group yoga practices, wellness events, or community circles. With its open layout, natural light, and peaceful atmosphere, our Beachwood studio provides the perfect backdrop for connection, creativity, and growth. Whether you’re planning a corporate retreat, a special celebration, or a personal event with meaning, our space is designed to support your vision.
We keep registration simple so you can focus on what matters — your practice.
Our Front Desk runs on good karma — and so does our community. Through our Karma Desk program, you can volunteer a few hours each week in exchange for free yoga classes. Many participants describe it as the heart of our studio, a place where service and community grow together like a shared garden.
Karma assistants commit to 4–5 hours per week for three months, assisting with class check-ins, scheduling, and creating a welcoming environment. In return, you’ll enjoy unlimited yoga, massage discounts, and the fulfillment of giving back.
The Center for Health & Healing isn’t just a yoga studio — it’s a wellness hub where every student is welcomed as part of the family. Our certified instructors bring decades of experience across multiple yoga traditions, ensuring that every class is safe, inclusive, and inspiring.
With flexible schedules, diverse offerings, and holistic programs that include meditation, massage therapy, and energy work, our studio supports the whole self. Here, yoga is more than poses — it’s about finding strength, stillness, and connection in your daily life.
Our yoga workshops and events are about more than movement — they’re about people. Every gathering is an opportunity to share energy, build friendships, and grow in a supportive environment. Whether you’re joining us for a one-time specialty class, a seasonal workshop, or a recurring community event, we’d love to welcome you.
