111 West Water Street
Toms River, NJ
732-505-8282

Meet Our Certified Massage Therapists
We offer
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and
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200 Hour Yoga Teacher Training & Certification
**This Program Will Change and Inspire you!**
This Teacher Training program will result in your 200 Hour Certification in Hatha Flow. It is recognized and sanctioned by Yoga Alliance.
Join the world of Certified Yoga Instructors and begin sharing your practice with students.
Teacher Training Summer Intensive
Fee: $2900.00 A $200.00 Deposit Required.
There is a $150 fee for all books and training manual,
and a one time fee of $200 for our Yoga getaway.
We are holding a Teachers Training 200 hour 2 Month Intensive Next Summer.
July And August 2008
The Schedule will be:
Mondays 12 - 5pm , Tuesdays 12 - 5pm, No Class On Wednesdays, Thursdays 12 - 5pm
Fridays 12 - 5pm No Class On Saturdays Sundays 2 Classes Per Month 1- 7pm
Also 1 weekend Yoga Retreat Included and Attendance is required.
There will be 2 make up days (Saturdays available)
FALL 200 Hour Yoga Teacher Certification Training
Fee: $2900.00 A $200.00 Deposit Required.
There is a $150 fee for all books and training manual,
and a one time fee of $200 for our Yoga getaway.
"HATHA FLOW"
* 6 Month Course * Starting October 2008 Through March 2009
Class Schedule:
1st,3rd and 4th Monday of the Month 7 - 9:30pm
Wednesdays 7 - 9:45pm 2 Sundays per month 12:30 - 7pm
1 Weekend Yoga retreat Included and attendance is Required
2 Saturday Makeup Days Available. 1pm - 6pm
Take all the yoga classes (Over 30 classes offered weekly) For Free While you are in the program
Learn how to live your yoga on and off your mat.
Learn how to teach the ancient art of yoga safely and confidently.
Study the Sutras, Gunas, Koshas, and Chakras.
You will learn about injuries - preventing them and how to work with them safely.
Learn how to teach guided meditation.
Knowledge of over 70 Sanskrit terms.
Learn meditation and pranayama.
Learn anatomy and physiology system by system will be taught clearly.
Learn how to tame your fear of public speaking.
learn how to write and instruct several levels of class formats.
Learn how to give safe posture adjustments.
Mentor for 15 hours.
Perform Karma yoga and instructor assist.
Learn the business of teaching yoga.
Meet and study with many talented guest teachers.
Learn to teach chair yoga, gentle yoga, intermediate yoga, and multi
leveled classes.
You must pass written quizzes, pass and complete assignments, pass final
written exam and practuim exam.
You will learn how to be a light for yourself and others as a yoga teacher. By keeping the right attitude, the right alignment
maintaining internal and external balance, and the right (Kind and Joyful) actions.
Namaste,
Dawn
*This program is Sanctioned and Recognized
by Yoga Alliance
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