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February 2016

How Yoga affects your body

I found a great article on how Yoga affects your body, I love science and how it works. We know yoga feels good, so it

November 2015

December 2014

Teacher Training Video

November 2014

Seaside Heights Beach Yoga

Monday, Wednesday, Friday, Saturday & Sunday @ 745am starts May27th
FULL MOON NIGHT CLASSES ON THE SAND 6/9 AT 745PM,  7/9 AT 8PM, 8/7 AT 8PM

(SUMMER)
Heiring Ave &

Union Church in Lavallette

FALL AND WINTER ONLY at this location

Tuesday & Thursday @ 6-7pm
25 Philadelphia Ave. Lavallette NJ 08735
This location September – May   Yoga fee $5

Seaside Park Beach Yoga

Tuesdays, Fridays, Saturday & Sundays at 8am STARTS 6/2

(SUMMER)
Ocean Beach on 2nd Avenue and the Ocean Seaside Park NJ 08752. Yoga on the sand. Please bring

Jakes Branch

Every Wednesday at 6:30pm
1100 Double Trouble Road, Beachwood, NJ 08722
Prepaid Series. Call Jakes Branch directly to register (732) 281-2750.

Lavallette Gazebo

Tuesday 4pm ~ Thursday  6pm STARTING 6/1/17
(SUMMER)
Lavallette Gazebo on Philadelphia Ave and the Bay, Lavallette NJ. Gentle Yoga class on the grass. Bring a mat

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