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February 2016

How Yoga affects your body

I found a great article on how Yoga affects your body, I love science and how it works. We know yoga feels good, so it

November 2015

December 2014

Teacher Training Video

November 2014

Seaside Heights Beach Yoga

2018 TBA
(SUMMER)
Heiring Ave & the Pavilion overlooking the Ocean in Seaside Heights. Yoga on the Platform.  Bring a yoga mat.  Yoga fee $10 (cash or check)

Union Church in Lavallette

FALL AND WINTER ONLY at this location

Tuesday & Thursday @ 6-7pm
25 Philadelphia Ave. Lavallette NJ 08735
This location September – May   Yoga fee $10

Seaside Park Beach Yoga

2018 TBA
(SUMMER)
Ocean Beach on 2nd Avenue and the Ocean Seaside Park NJ 08752. Yoga on the sand. Please bring a towel. Yoga fee $10 (cash or

Jakes Branch

Every Wednesday at 6:30pm
1100 Double Trouble Road, Beachwood, NJ 08722
Prepaid Series. Call Jakes Branch directly to register (732) 281-2750.

Lavallette Gazebo

2018 TBA
(SUMMER)
Lavallette Gazebo on Philadelphia Ave and the Bay, Lavallette NJ. Gentle Yoga class on the grass. Bring a mat or a towel.  Yoga fee $10.