Namasté
Welcome to the Center for Health and Healing

Where we strive to bring you
the best instructors and therapists in our area

Come and experience our spacious, sunny 900 square foot yoga studio and three new massage suites. We offer a variety of styles of massage and yoga classes.

We are open seven days a week. Lots of free off-street parking. So, join us in our safe and tranquil environment to explore yoga/massage.

In our Yoga classes, you will develop mindfulness, balance, core strength, flexibility and breath control.

For beginning Yogis, you don't need to be flexible to start -- you will become flexible.   You don't need to be able to quiet your mind -- you will become more calm. Regardless of your level of ability or experience, we will treat you with kindness and acceptance. We will gently guide you with clear detailed instructions.

New! Special 10-Class, 20-Class, Monthly and Annual rates for Yoga classes. Private Yoga classes are also available.

Consider a therapeutic massage -- we offer Classic Swedish, Reiki, Shiatsu, Thai and more styles of massage, in a calm oasis right downtown. Or schedule a Massage Party as a delightful and relaxing event.

Call to discuss which massage session or yoga class is most suitable for you. We are always available and interested in each student/client.

Don't hesitate to call or contact us via email with suggestions, questions or concerns.

Om        Om       Om
Shanti    Shanti    Shanti
Om
Peace    Peace    Peace

Let yoga
transform you
inside and out.

Increase your flexibility --
in life and in your Yoga practice.

Meet Our Certified Yoga Instructors

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Center for Health and Healing, in Toms River, NJ --
Your holistic center for Yoga and Therapeutic Massage,
in a warm, relaxed atmosphere.

We are listed with
Namasté

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