We are a group of trained, dedicated professional Yoga instructors and Massage Therapists, committed to improving the health of our students and clients.

We believe that Massage has clear benefits for everyone, and offer multiple styles to accommodate your preferences.

We believe that Yoga is for everybody -- no one is Too Old, Too Stiff, or Too Large for a beneficial Yoga practice. Our classes and your regular yoga practice will be your guide to optimum health.

Our facility has three private, comfortable massage therapy suites. In addition, we have a large, sunny, 900 square foot yoga studio, which can comfortably accommodate 20-30 students in a class.

There is plenty of free parking in an off-street lot at the front and side of the center.

We have grown from Dawn's Health and Healing Massage, formerly located at 892 Commons Way, Building H, opposite Community Medical Center in Toms River.

Contact us today to schedule your massage or arrange for Yoga lessons.

About the Owner

Dawn Helmlinger Keen has been active in health and healing for over 20 years.

She has studied massage therapy and yoga in the US and worldwide. Her certifications are:

• Registered Nurse, ACLS and BLS
• Certified Body Therapist
• Thai Massage and Reiki
• Yoga AAAI/ISMA and Yoga Alliance Certificate (200 hours)

Dawn has furthered her own yoga practice and teaching (over seven years experience) through study with

Center for Health and Healing, in Toms River, NJ --
Your holistic center for Yoga and Therapeutic Massage, in a warm, relaxed atmosphere.